Physical education 1 (in English)

Teachers

Included in study programs

Teaching results

Compensation of mental load, influence on physical, functional and motoric development.
Prevention of civilizational diseases, metabolic syndrom and diseases caused by sedentary lifestyle.
Forming of lasting relationship with sport, gaining knowlage about proper nutrition and lifestyle.
Improvement of basic motoric skills, improvement of typological parameters.

Indicative content

According to individual physical activities: aerobics, basketball, badminton, bodywork, fitball
aerobics, floorball, football, futsal, interval training, yoga, fitness running, fitness, bodybuilding,
summer courses, modern dance, pilates, swimming, relax stretching, step, aerobics, table tennis,
tabata, theoretical lectures, tennis, hiking, volleyball, winter courses

Support literature

1. Moravec, R., Kampmiller, T a J. Sedláček, 1996. Eurofit. Telesný rozvoj a pohybová
výkonnosť školskej populácie na Slovensku. Bratislava: Slovenská vedecká spoločnosť pre
telesnú výchovu a šport. ISBN 80-967487-1-8.
2. Clarková, N., 2000. Sportovní výživa. Praha: Grada. ISBN 978-80-247-4655-5.
3. Moravec, R., Kampmiller, T., Šimonek, J. a kol., 2004. Teória a didaktika športu. Bratislava:
Slovenská vedecká spoločnosť pre telesnú výchovu a šport. ISBN 80-89075-22-3.
4. Peráček P., Argaj, G., Holienka, M. a kol., 2003. Športové hry. Bratislava: PEEM. ISBN
80-88901-77-4.
5. Macejková, Y. a kol., 2005. Didaktika plávania. Bratislava: ICM Agency. ISBN
80-969268-3-7.
6. Kovaříková, K., 2017. Aerobik a fitnes. Praha: Karolinum. ISBN 978-80-246-3649-8

Requirements to complete the course

Tests throughout semester
credits
tests – somatometric, motoric and functional

Student workload

26 hours

Language whose command is required to complete the course

English

Date of approval: 17.01.2022

Date of the latest change: 20.01.2022