Physical education 1
- Credits: 1
- Ending: Credits
- Range: 2C
- Semester: winter
- Year: 1
- Faculty of International Relations
Teachers
Included in study programs
Teaching results
Compensation of mental load, influence on physical, functional and motoric development.
Prevention of civilizational diseases, metabolic syndrom and diseases caused by sedentary lifestyle.
Forming of lasting relationship with sport, gaining knowlage about proper nutrition and lifestyle.
Improvement of basic motoric skills, improvement of typological parameters.
Indicative content
According to individual physical activities: aerobics, basketball, badminton, bodywork, fitball
aerobics, floorball, football, futsal, interval training, yoga, fitness running, fitness, bodybuilding,
summer courses, modern dance, pilates, swimming, relax stretching, step, aerobics, table tennis,
tabata, theoretical lectures, tennis, hiking, volleyball, winter courses
Support literature
1. Moravec, R., Kampmiller, T a J. Sedláček, 1996. Eurofit. Telesný rozvoj a pohybová
výkonnosť školskej populácie na Slovensku. Bratislava: Slovenská vedecká spoločnosť pre
telesnú výchovu a šport. ISBN 80-967487-1-8.
2. Clarková, N., 2000. Sportovní výživa. Praha: Grada. ISBN 978-80-247-4655-5.
3. Moravec, R., Kampmiller, T., Šimonek, J. a kol., 2004. Teória a didaktika športu. Bratislava:
Slovenská vedecká spoločnosť pre telesnú výchovu a šport. ISBN 80-89075-22-3.
4. Peráček P., Argaj, G., Holienka, M. a kol., 2003. Športové hry. Bratislava: PEEM. ISBN
80-88901-77-4.
5. Macejková, Y. a kol., 2005. Didaktika plávania. Bratislava: ICM Agency. ISBN
80-969268-3-7.
6. Kovaříková, K., 2017. Aerobik a fitnes. Praha: Karolinum. ISBN 978-80-246-3649-8
Requirements to complete the course
Tests throughout semester
credits
tests – somatometric, motoric and functional
Student workload
26 hours
Language whose command is required to complete the course
Slovak
Date of approval: 14.03.2024
Date of the latest change: 18.01.2022