Physical Education
- Credits: 1
- Ending: Credits
- Range: 0P + 2C
- Semester: winter
- Year: 1
- Faculty of Business Economics with seat in Košice
Teachers
Included in study programs
Teaching results
Compensation of mental load, influence on physical, functional and motoric development. Prevention of civilizational diseases, metabolic syndrom and diseases caused by sedentary lifestyle. Forming of lasting relationship with sport, gaining knowlage about proper nutrition and lifestyle. Improvement of basic motoric skills, improvement of typological parameters.
Knowledge:
• proper nutrition and lifestyle
• proper physical and physical development
Skills:
• basic movement skills
• influence on typological parameters
Competences:
• forming a lasting relationship with sport
• prevention of diseases of civilization
Indicative content
According to individual physical activities: aerobics, basketball, badminton, bodywork, fitball aerobics, floorball, football, futsal, interval training, yoga, fitness running, fitness bodybuilding, summer courses, modern dance, pilates, swimming, relax stretching, step aerobics, table tennis, tabata, theoretical lectures, tennis, hiking, volleyball, winter courses.
Support literature
1. Moravec, R. – Kampmiller, T. – Sedláček, J. 1996. Eurofit. Telesný rozvoj a pohybová výkonnosť školskej populácie na Slovensku. Bratislava: Slovenská vedecká spoločnosť pre telesnú výchovu a šport. ISBN 80-967487-1-8.
2. Clarková, N. 2000. Sportovní výživa. Praha: Grada. ISBN 978-80-247-4655-5.
3. Moravec, R. – Kampmiller, T. – Šimonek, J. a kol. 2004. Teória a didaktika športu. Bratislava : Slovenská vedecká spoločnosť pre telesnú výchovu a šport. ISBN 80-89075-22-3.
4. Peráček P. – Argaj, G. – Holienka, M. a kol. 2003. Športové hry. Bratislava: PEEM. ISBN
80-88901-77-4.
5. Macejková, Y. a kol. 2005. Didaktika plávania. Bratislava: ICM Agency. ISBN 80-969268-3-7.
6. Kovaříková, K. 2017. Aerobik a fitnes. Praha : Karolinum. ISBN 978-80-246-3649-8.
Syllabus
According to individual physical activities: aerobics, basketball, badminton, bodywork, fitball aerobics, floorball, football, futsal, interval training, yoga, fitness running, fitness bodybuilding, summer courses, modern dance, pilates, swimming, relax stretching, step aerobics, table tennis, tabata, theoretical lectures, tennis, hiking, volleyball, winter courses.
Requirements to complete the course
continuous tests: somatometric, motor and functional
credit
Student workload
participation in seminars - 26 hours
Language whose command is required to complete the course
Slovak
Date of approval: 06.03.2024
Date of the latest change: 17.12.2022